About Us
Founded in 2019, our signature dark room environment sets us apart by creating a unique, immersive workout experience like no other. The dim lighting and focused atmosphere eliminate distractions and create a cool, almost electric vibe that pushes you to dig deeper and train harder. It’s more than just a workout space—it’s a mindset, where every session feels intense, private, and completely your own.
In this powerful setting, our dynamic workouts combine boxing, weight training, cardio, functional fitness, and mobility exercises—all designed to help you build strength, improve endurance, and sharpen your focus. The dark room isn’t just about fitness; it’s about stepping into a space where you can challenge yourself, leave the outside world behind, and transform both body and mind.
WELCOME TO THE DARK ROOM STUDIO
Here’s what makes the experience different:
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We believe in focussing on building a strong fitness foundation for each participant. When training is started off at each individual's pace, it prevents overwhelm, and avoids injury which results in staying consistent to see results.
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It's all about the coaching which is why we only have high-level, qualified coaches with years of experience and expertise in the industry. Our coaches are experts at bringing out true potential while building unshakable confidence. Our instruction is unmatched in teaching proper skills and technique to all ages and fitness levels.
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Life is busy, so we want the experience with us to be stress-free, which is why we have the best administration team that makes the entire process quick and easy. Our team is available by phone, text or email, 7 days a week to answer questions, change bookings or help with registration!
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Anxiety is on the rise in both adults and children making it especially hard to try new things and participate in social settings. Our studio atmosphere, welcoming and culture and easy to follow programs, make it easy and comfortable for the most anxious person to join a class.
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You can learn to box without the contact. Our programs consist of punching the heavy bag and coach lead pad work. They do not include sparring of any kind (fighting with an opponent) which is what intimidates most people from trying it out.
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The simple instruction during our classes, and repetition in learning combos will improve memory, focus, coordination, balance, strength and confidence. Our group and private, boxing programs are highly effective for adults and children with Autism and ADHD.
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A 2000 sq ft space, lit up by hundreds of LED lights is not just cool. This ambiance elevates performance while creating a non-intimidating atmosphere. Participants can laser focus on themselves without being concerned by distractions or onlooking classmates. This makes it especially more comfortable for our shy and anxious participants.
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While our programs include technique, we do not train for competition which makes us the perfect place for participants who want to box but find it intimidating to train at a competitive training facility.
What our customers say
COACHES & STUDIO OWNERS
Tribe Studios, where owners and lead coaches Reza and Karen are here to guide and support you, every step of the way. Come punch your way to increased confidence and better health!
MEET THE CO-FOUNDER & CREATIVE DIRECTOR
Reza Yazdani
Reza is a lifelong athlete and certified personal trainer with over 15 years of experience coaching both athletes and everyday movers. His expertise spans boxing, CrossFit, functional fitness, and varsity sports, giving him a powerhouse toolkit built from the training methods of some of the most elite fighters out there.
Known for his ability to craft killer programs, Reza leads our explosive teen group boxing classes with unmatched energy and precision. But where he really shines is in his one-on-one coaching—designing dynamic, personalized sessions that push clients beyond their limits and deliver serious results.
Off the clock, Reza’s a devoted father of two and the favorite uncle to sixteen nieces and nephews. His calm, patient nature makes him the perfect coach for all ages, able to connect with beginners and seasoned athletes alike. He creates a space that’s safe, non-intimidating, and all about growth.
What sets Reza apart is his unique blend of toughness and empathy, guiding clients through physical transformations while empowering them to build mental resilience. When you train with Reza, you’re not just working out—you’re leveling up your entire mindset.
We’ve built a space and training approach that makes boxing accessible and welcoming for everyone—no matter where you’re starting from.
MEET THE CO-FOUNDER AND PRESIDENT
Karen Yazdani
Meet Karen, our powerhouse co-founder, visonary and president, driven by a bold passion for transforming lives—both young and old. With a unique blend of experience as a Corporate Trainer and Director at Willowbrae Academy for children, she’s mastered the art of leading, programming, and teaching people of all ages with both authority and heart.
Karen isn’t just certified as a personal trainer, nutrition coach, and youth personal trainer—she also brings over a decade of kickboxing experience. She’s led high-energy kickboxing classes with 30+ participants, pushing them to their limits while keeping the vibe electric. As the mastermind behind our innovative kids and teen boxing programs, Karen breaks the mold, creating spaces where young athletes and beginners truly thrive.
What sets Karen apart is her fierce passion for empowering kids and teens, combined with a teaching style that immediately connects, inspires, and resonates.Whether working with a shy beginner or an anxious teen, Karen’s superpower lies in breaking down barriers, easing nerves, and unlocking potential they didn’t even know they had.
She’s not just a coach—she’s a game-changer, a motivator, and the driving force behind the next generation of confident, strong adults.